Tag: Mental Health

Mental health is not simply a matter of what is happening within an individual. It is also affected by our interaction with our world. Genuine, enduring mental health is a balancing act between the individual and their community. Let’s create our future with this in mind!

Gratitude

by kendunning, posted in Community, Environment, Gratitude, Mental Health, Spirituality, Sustainability

Gratitude. It doesn’t have to be award ceremonies, brass bands, medals, trophies, plaques, etc. It can be as simple as saying “good job”, “that looks great”, “thank you for doing that”. Although, I think the more specific the gratitude is the more sincerity it may communicate. The thing is, we all need it. We all need it and I venture most of us don’t get our MDR (minimum daily requirement). And when we live within a population which is suffering for lack of recognition and gratitude it becomes even harder to find. Yet it is a resource which we all have the ability to produce more of!

Sometimes a group of people, a family, a business, a corporation, may try implementing a standardized form of displaying recognition and/or gratitude. As a culture we have some holidays which offer the opportunity to express gratitude: Mother’s Day, Father’s Day, and Thanksgiving to name a few. Birthdays may offer an opportunity to give someone some overdue recognition. These things are generally great, however, they are always made better when they hold some sincere, spontaneous gratitude. You know, the kind that touches you where you live and warms you. Have you ever received that type of gratitude? I hope so. It’s worth noting that possibly nothing can make another person feel grateful for having you in their life like giving that person some deserved gratitude and recognition. Just like the way it works with so many other emotions, gratitude breeds gratitude.

The more sincere, the more thought out, the more the giver of the gratitude actually feels the offering, the greater the potential the gratitude has of making a positive difference in the life of the recipient. Expressions of gratitude that are given out with shallowness of thought, mechanical in nature, can fall away from the recipient like colored confetti dropped from the ceiling. A piece or two may find a spot to stick to for a while. If the person is hungry for gratitude (and who isn’t) they may be slower to brush it off. But if they don’t it will in it’s own, usually short, time fall away.

Gratitude is like food, the higher the quality the greater the good when taken in.

So, let’s all of us get better at recognizing the truly good and beneficial things that others are doing that affect us and show some gratitude! Maybe some of those things are things for which the person receives a paycheck: like the mail person, the friendly checker at the store, the garbage pick up folks, a nurse, doctor or teacher to name a few. (A comprehensive list of the jobs people do which genuinely help better the quality of our lives would be way too long for this blog post.) Nevertheless, if what they are doing is something for which you feel gratitude for it’s affect in your life, let them know. We need more people doing things, paid or unpaid, which have a positive affect in our lives. And, maybe some of those who are doing jobs which aren’t contributing positively to the quality of our lives will begin to realize they’d like some of the really great thing called gratitude they see taking place. Wouldn’t that be nice?

Why We Need Robert F. Kennedy Jr. as Secretary of Health

by kendunning, posted in Building our future., Economics, Environment, Medicine, Mental Health, Politics, Science, Vaccines
c-solarseven-www.fotosearch.com

With Robert F. Kennedy’s confirmation hearings taking place, if you’re paying any attention to them, we hear a lot about whether or not vaccines cause autism. The “orthodox” position is that they do not. The position RFK Jr. apparently is taking is that, at the very least, that is a question yet to be answered. I have spent a great deal of my life studying subjects directly, or indirectly, related to mental health. I am very interested in this question regarding vaccines and autism. I am aware that there are many studies which exist that purportedly show that there is no connection between vaccines and autism. That being said, further investigation into the matter, with the help of Microsoft’s AI, I don’t think it’s possible for a rationale person objectively investigating the issue to arrive at a sound position that there is no connection. In fact, it seems, the more I dig, that a connection is highly likely. But not one that has been sought out nor measured, to either prove or disprove, to any degree of certainty.

What we do know is that ethyl mercury and aluminum are present in some vaccines. We also know that heavy metals in general have been found to have a correlation with autism. We also know, beyond a shadow of a doubt, that the average person in an American city is exposed to a myriad of toxins in their environment, in their food, water and/or air, every day. Benzene for one, and many others. We also know that these toxins can interact with each other, sometimes in a synergistic fashion thereby creating an even higher degree of toxic burden upon the body of every man, woman, and child present in that city. So, just as with Aesop’s Fable of the crow and the pitcher of water, every stone that goes into the pitcher increases the water level within the pitcher (the body burden of toxins) until the water reaches the top and is available for the crow to consume. Or, in other words, the toxic burden reaches the point at which symptoms of one or more diseases appear with a person’s body.

Some of the diseases which we either conclusively know or have compelling reason to believe can be brought about in this manner include: cancer, autism, kidney disease, liver disease, heart disease, hypo-thyroidism, neurologic disorders, skin diseases, ADHD, and more. In fact, there is something so entirely synchronistic about the increasing prevalence of so many diseases in the population of all ages in the United States and the prevalence of so many toxic substances in our environment, that trying to assert that there is no correlation is a fool’s errand.

Also, if trying to authoritatively assert that the toxin in YOUR product is not correlated with any particular disease, the question becomes “how do you know that?”. Of course, when there is such a toxic “soup” concerned, it is possible to try to obfuscate which toxin, singularly or in conjunction with another toxin, are correlated with one or more of the ailments which are so pervasive in the American culture today.  Regarding any lack of studies in this area, there is a saying that goes: “Absence of evidence is not evidence of absence”. This certainly seems applicable in this situation. As mentioned above, the increasing toxic burden presented by the pollution/toxic substances within our total environment and the increasing prevalence of so many diseases, are so synchronistic that trying to assert no correlation is like saying the rain does not contribute to the flowers growing. But trying to tease out the individual roles of the various toxins is somewhat like a courtyard filled with rioters throwing rocks and you want to find out who threw the rock that broke your window. I need to add that while such a feat of detective work is theoretically possible, I can find no evidence of one having been done regarding the heavy metals in some vaccines and autism.

In conclusion, the results found when measuring the effects of individual substances in pristine laboratory conditions does not, in any way, guarantee what the results are going to be when that substance is added to the toxic soup that has become the ambient environment in most, if not all, American cities. This is why we need Robert F. Kennedy Jr. to have a wide latitude of action in his efforts to ‘Make American Healthy Again”. We need  someone to step in and to get all the toxins out of what we are eating, drinking, breathing and being injected with.  Then, maybe, certain toxins may be able to be allowed for certain critical uses in a very limited, genuinely safe and responsible manner. But not the near free-for-all of toxic threats we are experiencing in the United States today.

It is time we address the underlying pandemic of our age.

by kendunning, posted in Building our future., Community, Economics, Environment, Health, Politics, Psychology, Science, Spirituality, Sustainability, War

We are in the midst of a pandemic. Not COVID nor a new viral concoction those disposed to do so may be devising. It is a pandemic of mental/spiritual origin and effect. The infectious, destructive condition I’m referring to has been with us for millennia. It is a condition, a dis-ease if you will, which leaves many of those affected languishing in the belief that the “physical” world is our primary, if not our only reality. Or, others affected often see fit to engage in overly self-centered, sometimes brutal, schemes for personal gain. Schemes which ignore the damage such thoughts and actions are doing within our underlying spiritual reality. Damage which sooner or later expresses itself within our “physical” reality.

Above I put “physical” in quotation marks because, as with light waves which we can only see a certain portion of the full spectrum of, our physical reality also extends beyond the denser forms and actions we’re all accustomed to dealing with in our day to day lives. It extends into finer, more ethereal, spiritual aspects of our reality which those who are infected with the mental condition leading to the denial of this reality apparently find beyond their perception. Or possibly they have some perception of it but for reasons having to do with their enculturation choose to ignore such perceptions. Yet inescapably we affect and are affected by the finer, more ethereal aspects of our reality.

This condition, which results in a narrow window on our world, is a mental/spiritual condition which many seem to accept as part of the price for being a “good citizen” of a materialistic, competitive culture.  I wonder how many people are receiving treatment both in outpatient and inpatient settings simply because they found themselves perceiving and finding reality and meaning within some of the forms and actions within the more ethereal aspects of our reality? How a person reacts to perceiving things outside the realm of what their culture may regard as normal is often determined by whether or not they primarily regard the world with an attitude of fear or an attitude of faith.

It is when we are able to stretch out our perceptions more fully into the finer, more ethereal/spiritual aspects of our existence, our reality, that we can discover many blessings and abilities which remain out of our reach when too many daily stressors push us into a withdrawn, shut-down state of being. When fear and anxiety are intrusive into our lives, we tend to draw in, to shut down some of the higher functioning parts of our mind, our being. This loss of so much of the potential richness of our lives is one of the cruelest of the collateral damages within a culture of competition.

We see so much cruelty, so much inhumanity resulting from people holding an attitude of fear, avarice, intolerance, that it is easy to be deceived into believing that these ways of relating to the world are the underlying, inescapable reality of our existence on Earth.  They aren’t.  Love is the underlying reality.  However, when unguided by compassion and sound reason, even love can produce perverted, destructive actions. Such as when, as I have seen it expressed, we “love things and use people instead of loving people and using things”.  Or when we love the experience of our own being yet choose to callously disregard the experiences of others.

Creating a culture of fear is relatively easy.  Engage in violence, do things which blatantly and glaringly or subtly and insidiously injure people. Engage in actions which engender distrust.  Use political/economic schemes with armed legions of enforcers to take away and control the goods and freedoms of the general population of entire nations (even your own).  Those involved in the thinking patterns and behaviors which lead to the creation of cultures of fear are following their most self-centered, self-serving impulses with little or no concern for the effects which their actions impose upon, or evoke within others.   

Creating a culture of love, compassion, and understanding is a harder task.  The desire to do so usually is preceded by the awareness that we are all interrelated. For one thing, we are all a part of the environment which all other people live within. However, when we learn more about the energy/spiritual reality of our lives we understand how we are quite literally interconnected on an energetic/spiritual level. Someday I imagine there will books written about the effects each person’s spiritual energy contributes to our spiritual environment. We now know beyond a doubt that groups of people meditating in an area can reduce the crime rate. Manifesting a culture which is an expression of the positive, life-oriented aspects of our underlying spiritual reality requires people to be willing to put the time and effort into understanding themselves and others.  It requires compassion and patience when facing difficult interpersonal situations.  It requires tolerance of different practices and worldviews as long as those practices and worldviews are not inherently harmful to others.  It requires people to have a rock-solid commitment to the well-being of others as well as one’s own.   

Right now we are living in a world in which far too many are suffering under the pestilence of a culture of fear, avarice, intolerance.  Many are reaping the bitter fruits of devoting time and energy into fear, hating and war. Many are reaping the bleak fruits resulting from the personal or cultural allotment of large amounts of human and material resources for the building and acquisition of weapons of destruction.  The more energy, time and resources we pour into these things the more we see war and destruction proliferating around the world.  After all the teachings, the warnings we have had through the ages from saints and prophets about reaping what we sow, this sorry reality should come as no surprise. 

I would rhetorically ask what we should do about it, but the answer is obvious:  we need to start consistently sowing the words and actions which are exactly those which we genuinely would like to have returning to us and our loved ones.  That’s all. 

How did the United States take such a wrong turn?

by kendunning, posted in Building our future., Community, Economics, Environment, Mental Health, Personal Development, Politics, Psychology, Science, Spirituality, Sustainability, War

As the song says, “War, huh, good God, y’all, what is it good for?” Something war most certainly is, is the violent introduction of some, if not all, of humankind’s most ill-conceived, lowest frequency, motivations into the spiritual/physical realm of our planet. Into our communities, into our lives.

The act of war, or acts of violence on an interpersonal level, without exception result in vibrations of dissonance reverberating within our energetic/spiritual environment. The traumas which war produces can, and too often do, resonate within generations becoming a self-perpetuating source of hatred and violence. The result is traumatized people blindly acting out of impulse to perpetuate more trauma and on and on.

How different our world would be if following the Second World War the United States had decided to “be the change we (the vast majority of people on Earth) want to see in the world.” How different the world would be if the United States had decided to model what an evolved, educated, caring nation could be instead of deciding to try to accomplish global domination via military might. How did a nation so blessed as the United States in the period after the Second World War take such a wrong turn? It isn’t what the people wanted. In 1960 we voted for a man who promised to take the path of an evolved, educated, caring nation. The early 1960’s with John F. Kennedy in the White House and Rev. Martin Luther King Jr. in the pulpit, held so much promise for an enlightened future for humanity. Under Kennedy, foreign policy meant constructive cultural exchange. What we have seen foreign policy devolve into the past few decades is vicious attacks upon whatever nations aren’t getting into lockstep with the wealth/power/control aspirations of a coalition of a relative few of the world’s wealthiest and most politically powerful.

We, as a people in the United States and around the world, need to stop engaging in, or supporting, the madness of materialism, imperialism, competition and profiteering that has become commonplace in our world. We are, all of us, children of the Universal Divine Creative Spirit. We are all brothers and sisters in the spirit. We are all connected by the energy/spirit that we are made up of and that we live within. Sooner or later the cruelties expressed and the suffering taking place anywhere in the world are going to touch all of us.

At our core, our needs as human beings aren’t all that different. We do have differences in appearance: skin color, hair color, eye color, height, weight, and other physical attributes. We also have differences in the way we relate to the world. Some people are more intellectual, some more physical, some more visual, some more auditory. These differences may affect one’s values, likes and dislikes. They can affect who we seek out for companionship. All of these differences together lend each of us a certain uniqueness. And thank goodness, what a drab, boring place this Earth might be if we all were in lockstep with how we view the world, our likes and dislikes.

However, at our core, we are all of the same ilk. In order to be healthy, we all need clean air, clean water, nutritious food, shelter from extreme weather conditions. We all need to have other people we socialize with, share our thoughts and feelings with. We all need to love and to be loved. While we all may enjoy periods of isolation, some may say they don’t need socialization or love at all. However, that condition, if it exists at all, is rare. Abraham Maslow recognized these shared needs among people and produced his “Hierarchy of Needs” to help us all understand them, and ourselves.

Maslow’s Hierarchy of Needs

Our natural way of relating to one another is copacetically. Babies and young children don’t want war. They know instinctively that it is not good for them. It’s only after we become acculturated into competition, envy, jealousy, greed, hate, essentially all the things that trauma and deprivation (also a form of trauma) nurture in the world that we as adults begin to imagine that there is gain in violence and war. When we know love, belonging, we don’t want to throw that away to go kill someone, somewhere, in order to try to achieve some ill-begotten, grandiose plan. Or more ridiculously to devote our lives to support someone else’s ill-begotten, grandiose plan.

We cannot fully develop as human beings when the higher functioning capabilities of our brains are diminished due to trauma. Do we want to keep living in a manner more suited to the beasts of the field while we live in a universe of unlimited possibilities? If so, all we need to do is build and sustain a culture of competition rather than cooperation. To keep on warring instead of working together. To keep on destroying each other rather than honoring the innate kinship of all of humanity, of all life.

It is when people are mistreated, traumatized, deprived, destitute, suffering, and/or deluded that fear, greed, callousness, and myriad other negative thoughts/feelings/and motivations arise. Competition as cultural norm breeds these all of these things and more. Within a framework of a few basic laws, within a culture of people who are thinking in terms of mutuality, trust, fairness, and compassion, the wondrous possibilities of this world are endless.

As a species we face the need for a major transition.  Will it happen by design or default?  And if by design, whose?

by kendunning, posted in Building our future., Community, Economics, Personal Development, Politics, Psychology, Spirituality, Sustainability

An article carried on the AP recently has the statement: “…the United States and Japan are expected to agree to changes in the joint defense posture this week as the two nations confront rising threats from North Korea and increasing aggressiveness from China.” These kinds of statements in the news are nothing new. It is common for news reports these days to be about the threats and violence one country, or faction within a country, are inflicting upon another. It is so common that I imagine many adults who were born in the 1990s just take it for granted that this is the inescapable way of the world. It isn’t.

I also know that gratefully there are many people in the world, people of all ages, who have a different vision for the world. One in which headlines can read something like: “A cooperative international effort has eradicated hunger in 99.5% of the world’s population and is expected to have completely eradicated it within another year.” Or “International efforts in education and health care have resulted in greatly improved educational and medical treatment options throughout the world.” Wouldn’t that be nice?

I can remember the world during the Presidency of John F. Kennedy. The optimism, the dreams, the good will being expressed on the international stage. Of course, as we know, people enamored of war and violence killed President Kennedy and effectively turned that optimistic trend around to express what they knew. Toward what they envisioned as the future of the world. And now we’re experiencing their preoccupation with war and violence being expressed in the world.  The world which is our home. 

Is this any way to run a world? No, it isn’t.  Not if a healthy, thriving, worldwide population is the goal.  However, a healthy, thriving worldwide population evidently isn’t the goal of the money/power “elite” that are pulling the economic, political strings in the world.  It is apparently their desire to establish a worldwide political/economic system which is essentially a return to something more closely resembling the medieval feudal system. 

The above pyramid roughly illustrates the composition of the 21st century feudal system that is being engineered into existence.  However, it is not absolute in it’s designations.  For instance, many Presidents, Prime Ministers, and other national heads of state fall in the category of “Lords” rather than being part of the actual international ruling/governing body.  And some with a high level of a particular skill which is needed by the ruling body may find themselves at least honorary members of the “Lords”. 

The following illustration roughly provides a reference point for how the wealth, which is largely manufactured, mined or otherwise produced by the Peasants and Serfs, is ultimately currently being distributed.  The ongoing increase in automated systems which perform labor previously performed by human workers calls to question the need for as large a general population as historically been needed.

Largely by manipulations within the educational, media and entertainment systems, the King and Lords have managed to convince the general public that such an inequitable distribution of wealth is right and proper.  This is no small feat considering all the wealth has either been provided by either the natural composition of the Earth itself or the labor of the Peasants/Serfs.  Often it is a combination of these things combined. 

One inescapable problem with this system (among many) is that people tend to look enviously, lustfully upon the wealth of others.  Possibly the money/power elite behind current events believe that by consolidating world rule under one ruling body, as opposed to many fiefdoms which existed during the medieval times that they will have effectively prevented any serious challenges to their position. However, when there is such a disproportionate distribution of wealth taking place we may be certain that there are persons with resources whose egos, whose greed, will not allow them to accept such conditions.  This ensures that there will be wars, uprisings, revolutions and the like.  Which simultaneously ensures that the conditions which prevent human beings from more fully discovering their innate gifts and abilities will continue to plague humanity.  Too much stress and repeated trauma are not conducive to positive, holistic, human development.

So, do we have any options?  Yes we do if we work together.  We desperately need to largely replace competition with cooperation.  Cooperation between individuals, groups, professions, businesses, nations, and with the Earth itself.  Humankind has ample stress/challenge placed upon us simply by existing upon this Earth at all (yes, a certain amount of stress is healthy/needed.)  We do not need to be continually creating lethal amounts by our own actions.

I love the following illustration.  I’ve used it a lot in my blog articled because it sums it up so graphically.  It beautifully illustrates for us all we need to do to maximize our potential both as individuals and as a species.  To work together so beautifully will, of course, take work.  It will require that we sincerely and diligently work to overcome our prejudices, misunderstandings, relatively trivial and not so trivial differences.  Impossible?  Not at all.  If we want it, really want it, and are willing to work for it, we can have it.  Might it be hard?  Yes, at times it might be.  However, it couldn’t possibly take any more work and resources than we currently devote to violence, killing, war.  Ultimately it very well may be our only long term option as a species.  We are currently in possessions of the weaponry and delivery means to wipe ourselves from our Earthly existence.  To think such a potential exists but that some crazed authoritarian head of state or rogue military officer would never actually employ it is, I think, naive.  We very much need to curb our intolerance, judgementalism, and other ego driven constructs which separate us and pit us against one another.  We very much need to realize our interdependence, our interconnectedness and begin enjoying all blessings which lie in wait for us when we do.

(c) AlexMax http://www.fotosearch.com

The infamous “rabbit hole”: created by the frequent and grievous practice of deception. Maintained by the practice of blind obedience.

by kendunning, posted in Building our future., Community, Mental Health, Personal Development, Politics, Spirituality, Sustainability
Image: (c) Dazdraperma http://www.fotosearch.com

If you pay much attention at all to the reports, investigative journalism, conspiracy theories and undeniable conspiracy reality that is increasingly present in many different media these days, sooner or later you are going encounter the term “rabbit hole”. The rabbit hole is, metaphorically speaking, the long dark tunnel (of information, facts) that one must work one’s way through to penetrate the superficial, artificial, mental image of the world which certain aspects of the government, media and various other industries, do their best to assure is the one which most people of the world carry with them. Those who have dared delve into the realms of the realities which are kept hidden as well as possible from the average citizen often pay a price. I’m not referring to sinister operatives who abduct people from their homes and hide them away in some covert prison or another. Or who maybe kill them. Although those atrocities are documented to have happened to honest, caring individuals who have uncovered and revealed truths, or produced products, which certain powerful individuals did not wish to see revealed. Just ask Julian Assange about that, if you can get to him in whatever dark hole he’s being imprisoned in. You might ask Cathy O’Brien, or Dr. Jeffrey R. McDonald, except he’s locked up for life. Or Stanley Meyers, or Ted Gunderson, but they’re dead.

The list could go on and on. But that is not the price which I am focusing on in this article. The price I am referring to is the breakdown of one’s internalized worldview. A reality which can often be a far more traumatic, disorienting experience than the mere mention of it even hints at. It can leave a person isolated, paranoid, unable to function well in day-to-day life. Or it might even prove fatal if the resulting debilitation is not successfully remedied. I think some intuitively sense that digging too deep into the affairs of the world might hold unpleasant consequences and consequently they avoid doing so. They usually also avoid listening for too long to someone who has been actively digging. But there are those whose thirst for knowledge, whose need to feel informed, connected with the actual reality of what is going on around them, is so compelling that they are going to seek the truth. Period.

The fact is, it seems that for those in positions of worldly power; governmental, economic, military, or even religious power, the methods they often utilize in dealing with the general public are to deceive, inveigle and obfuscate.

The vulnerability which many of us have is that we have allowed ourselves to internalize the system’s explanation of what’s going on in the world as absolute reality. If we could genuinely rely upon the system to be honest with us, we would not be at such a risk of finding ourselves traumatized and disoriented by the eventual emergence of reality. Unfortunately, in the U.S. and many other places that is not the case. I venture many people in the U.S. and many other countries are experiencing some degree of traumatization following coming face to face with actual reality. Some are experiencing severe symptoms resulting from it.

What can we do to protect ourselves from, or to help heal ourselves from the very real attempts to instill us with an illusory worldview and the inevitable cognitive dissonance we face as a result? To begin with, stop blindly believing in the proclamations coming from those who hold high office. The current dismal global reality is that if there is big money involved there are almost certainly big lies and deep corruption involved. We need to question, investigate, analyze, be skeptical, get grounded in grassroots level reality. Honor the basic values of truth, honesty, fairness, neighborliness. Recognize, understand, and express to the very best of our abilities, our mutuality here on this planet. If we’re not thinking “all for one and one for all” on a global level, we’re thinking “all for none and none for all”, and that is not going to serve us well.

Lies, deceit, greed, corruption are not the unavoidable way of life on planet Earth. They are what humankind through either short-sighted participation, ignorance, complacency or apathy have allowed to become widely manifest. It is important to realize that the use of such corrupt methods are not new to this century, or even this millennium. Our current world culture has seen such methods employed in the pursuit and the exercise of worldly power for millennia, possibly since the beginning of recorded history. But that does not in any way indicate that such behaviors are unavoidable or insurmountable. We, as a species, have overcome many of the challenges which, through our ignorance in whatever developmental stage we were in at the time, we have found ourselves facing. Human beings are responsible for the poisonous corruption when and where it is taking place, and we as human beings can see it stopped. It requires our will to do so and our efforts to be consciously aware and constantly endeavoring. Constantly endeavoring to refuse to participate in the thinking and practices which are undermining our nations, our communities, and our lives. And constantly endeavoring to replace such behaviors with positive, sustaining, honesty, truth and an applied understanding of our mutuality.

Through our cooperation and obedience, we are the strength of our oppressors.

The timeless observation of Hannah Arendt.

by kendunning, posted in Community, Covid-19, Personal Development, Politics, Psychology, Spirituality

In this post I am referring the reader to another article. It is a well-written examination of the events of the past year, which are still ongoing, as characterized by the observations of Hannah Arendt of Adolph Eichmann during his trial in Jerusalem .

LINK:

The “Curious, but Quite Authentic, Inability to Think“

The Enjoyment of Life

by kendunning, posted in Building our future., Enjoyment, Spirituality

I tend to focus a lot on the looming threats to humanity in my articles, especially recently when there is no shortage of material. However, looming threats are not what lead us to long, enjoyable lives. It is the appreciation of our own lives, the others around us, and the myriad wonders we have to enjoy in our world that elicit our desire for life. It is those life affirming things we should be, in the long run, spending the majority of our time and attention on.

I hope, in this unprecedented time of isolation for so many people, you are making the time and finding the pathways to listen to and play music, have dinner with friends, spend time with a loved one, take a walk, take a drive to a place of beauty. engage in those things which spark your desire for life.

Demonstrations, protests and riots are going on all over the U.S. Why?

by kendunning, posted in Building our future., Community, Economics, Environment, Innovation, Personal Development, Politics, Psychology, Science, Spirituality

Maslow's Hierarchy of Needs
Why do I use Maslow’s Hierarchy of needs so often in my articles? Because it informs us of a concept key to a successful life as a person or for a culture.

In many important, essential ways, people, by and large, aren’t all that complicated.  Maslow knew this aspect of our reality and took the time to try to organize our needs by importance in relationship to our survival and well-being.  Of course we don’t always find ourselves involved with filling each need in exactly the order Maslow arranged them, however, if our needs aren’t met at one level, the more desperate the need we feel, the more we’re stuck on that level.

We need to keep this reality in mind when we are working to understand and/or figure out how to respond to the demonstrations, protests and riots going on in the U.S. and elsewhere.  What these events are, every one of them, are symptoms of unmet needs.  They are populated by people who can no longer stand idly by while feeling their innate human needs go unmet.  It might have worked for them at one time.  A time when they were, for whatever reasons, able to suppress their internal urges because they felt hope that a pathway was going to open up for them to pursue fulfillment.  But when that hope wanes, desperation comes in on it’s heels.

The “rugged individualists”, particularly the ones who have found themselves in comfortable positions, might say:  well it’s their fault, they didn’t work hard enough to take care of themselves, they’re lazy.  Maybe, to some extent, for some of the people, there is some degree of truth in that.  But there is something obvious that really flies in the face of that logic:  those “lazy” people are out marching in the streets.  They are feeling a need and somebody, or something, provided them with a direction.  When one is desperate, doing something, anything, even if it’s wrong can be preferable to doing nothing.  If a direction offers some degree of even blind, hope, it is going to have an attraction.  That’s how desperation works.

The fact people are out marching, protesting, even rioting, shows that, given a direction, they are willing to take action to do something, anything, to try to gain fulfillment for their unmet needs.  It is clear that what most people need in such a situation is direction.  What is being demonstrated in these events is raw, potential energy looking for a way to become kinetic, to provide what is needed to fulfill the unmet needs.

In a civilized society it should just be a given that we are working together to meet the needs of all.  Whether we privately own things, communally own things or work with a model that embraces the best method for the immediate needs at hand, as long as we have the mind that it is a combined effort for the good of all, we will be fine.

Have you ever been poor?  After two-thirds of the month has gone by have you ever found yourself wondering how you’re going to eat for the remaining third?  When you are in that position, and you walk into a grocery store, you want EVERYTHING.  It can seem that you couldn’t possibly buy enough to satisfy your hunger.  However, if you’re not poor, if you’re well fed and you enter a grocery store, it’s not that hard to be totally satisfied picking up whatever it was you came for.  People are like that, in more ways than simply regarding food.  When we are feeling an acute shortage of something, a deep-down need for something, we can easily find ourselves thinking we want it all.

No matter how absurd or grandiose the participants’ expressed demands in the heat of desperation may be, when the people involved see and feel their needs are being genuinely fulfilled, they will, however tentatively at first, begin responding favorably to whatever is providing, and shows it can continue to provide, that fulfillment.   To merely offer such a movement resistance is to stand squarely in the way of much needed hope and change.

A footnote:  This is not to advocate for a program of ongoing free stuff for all dissatisfied people.  In Maslow’s hierarchy, self esteem is a basic human need.  Working at a fair rate in exchange for what one receives is a part of healthy self esteem.  Sometimes a person’s being able to accept “free” stuff is needed in order to pull that person up when they are down, but it’s not a viable long term solution.

Electromagnetic Radiation: The New Pollution

by kendunning, posted in 5G, Building our future., Community, Environment, Innovation, Psychology, Science

OscilloscopeI have practiced neurofeedback therapy for a few decades. I have seen the power that altering brainwave activity can have upon individuals. Depending upon the dominant frequency active in our brains we are asleep, relaxed, content, busy, anxious, angry, panicked.  I have also seen how susceptible our brainwave production is to “suggestion”. Our brainwaves can be pushed toward one frequency or another via external stimulation. I’ve used this technique, successfully, in therapeutic situations. However, the outcome being sought by those utilizing such methods is not always benevolent.

In general, the lower the dominant frequency our brain is operating at the closer we are to the sleep state. Delta brainwaves, around .5 to 4 hz, are the lowest and are most often associated with sleep. Conversely, the higher the frequency of the dominant operating brainwaves we are operating at the more “high strung” we often become. We tend much more to anxiety at a higher (say, 20 to 30 hz) level of brainwave activity than we are at the lower frequencies.

The higher frequencies we’re being subjected to via 5G are not pushing us toward relaxed contentment. It is pushing, with however much subtlety, toward anxiety, tension. 5G, with it’s high frequency, power and dense mast and satellite distribution can easily affect the electromagnetic workings within people within the broadcast areas.  This does not necessarily mean those employing the technology are intending whatever effect the technology is having upon people.  But it does mean that the technology has the potential to be deliberately used to affect people in whatever way those manipulating the technology have in mind.

This impingement upon our biological reality is the reason we need to wake up and start taking all the microwave towers going up around the world very seriously. Technology can be wonderful or technology can be a horror story. It all depends upon the wisdom and the agendas of those utilizing the technology. As we have seen in our other industries, manufacturing, banking, media, those controlling things at any given time may, or may not, have the public’s best interests at heart.

As I read the articles about the experience and expressions of anger that are taking place in the U.S. I find myself wondering how much the public’s predisposition to anger is being heightened by the microwave activity in our environment.  The influence of this technology can be mitigated to some extent with meditation, centering, focusing on positive values, positive thoughts. This isn’t an ultimate answer, but it can genuinely help. It is certain that in the face of such a real and pervasive environmental influence toward anger, we all should be doubling and tripling our efforts to relate and act toward each other with care and civility.

Many scientists with knowledge of the technology being employed, and medical/healthcare practitioners from around the world have called for a moratorium on 5G. In his book “The Invisible Rainbow”, Arthur Firstenberg has given us a researched look at the history of the effects of technology upon humankind since the late 1800’s.  As is the case with the methods of a lot of other industries; the telecommunications industry’s use of microwave transmission brings with it a danger of pollution. In this case, of polluting our environment in a harmful, even potentially deadly manner with microwave radiation. We need to very deliberately examine the potentials of this relatively new industry and see that our communities, ourselves, do not become collateral damage in someone’s rush to riches.

To learn more about humankind’s relationship with electricity and electromagnetic radiation read Arthur Firstenberg’s “The Invisible Rainbow”.  The link is to a 17 page summary of the book.

Added July 4, 2020, quote from Albert Einstein:  “We are slowed down sound and light waves, a walking bundle of frequencies turned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.”   Einstein also said: “Future medicine will be the medicine of frequencies.”

We know, via our increasing understanding of our physical reality, that the first quote is absolutely true. The second is a prediction not yet fully realized, however, the truth of the first definitely implies credence to the second.  If vibrational frequencies can heal (and it is known they can), they also have the potential to harm. This is why we must wake up and demand greater accountability from those who are filling our environment with powerfully broadcast frequencies. To think they are of no consequence is to be in denial of the foundational reality of our existence.